Lumen’s metabolic food logīut a missing piece inside the Lumen iOS app was a food log. ![]() Lumen puts powerful metabolic analysis in your pocket with tight Apple Health integration to give you the personalized information you need (in the moment) about how your body is using energy, what you need to eat to hit your specific goals like a macronutrient plan, and more. And until Lumen launched in 2020, testing to see if you’re burning carbs or fat was a relatively expensive process done in clinics and hospitals with large devices. Whether you want to lose or maintain weight, build muscle, improve endurance, or optimize your athletic performance, understanding how your workouts and nutrition impact your metabolism is a big advantage. Now the iOS-supported device that integrates with Apple Health has received an update that includes a built-in food log to help you understand how what you eat impacts your metabolism in real-time, decide what to eat and when, and more. Lumen is an affordable and pocket-sized device that measures your metabolism to help achieve your health and fitness goals.
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